Workshops

Mindset

Learn how to work with your thoughts and attitudes so they move you forward instead of holding you back.

How to break free from “fixed” mindset and start focusing on growth and possibilities
Simple ways to turn failures into valuable lessons
How to bounce back quickly after setbacks and handle stress or tough situations with a clear head
Becoming aware of your own patterns and letting go of beliefs that limit you
Practical tips to build inner resilience, greater optimism, and a positive approach to challenges

Perfect for anyone who wants to feel more confident, handle life’s obstacles with ease, and move forward, whether in personal life, at work, or within a team.

Performance

Learn how to perform at your peak just like a professional athlete – in both your life and business. With a clear mind, sustainable energy, and laser focus on what truly matters.

How to cut distractions and finally stop procrastinating
Simple steps to move quickly from idea to action
Practical rules for managing your calendar and protecting time for what really counts
Smart energy management – when to push, when to slow down, and how to get the most out of every day
Strategies to combine productivity and creativity so they drive you forward in both life and business

Perfect for professionals, entrepreneurs, and teams who want to achieve results at the highest level – without chaos, procrastination, burning out, or the constant feeling of being overwhelmed.

Mental Resilience.

You’ll learn how to manage stress effectively, recover quickly from setbacks, and maintain a focused, clear mind even in challenging situations.

Turning Ideas into Action.

You’ll gain practical strategies to transform your thoughts and plans into concrete steps with measurable results.

Time and Energy Optimization.

You’ll discover how to prioritize tasks, eliminate distractions, and maximize your productivity and performance without feeling overwhelmed.

What you will learn

In their own words...

"Before I started working with Pavol, I had huge doubts about myself, stress, panic, and certainly fear. After my first session with Pavol, I realized that if I wanted to change anything in my life, I had to name it and set goals for how to achieve it. My self-confidence has increased, my doubts have decreased, and even if fear arises, I now know how to deal with it..."

"Pavol is a great coach. After our first meeting, I knew I wanted to start working on myself with him. At the beginning, I had the mindset of a player who doesn't play to win, but to play it safe. Thanks to Pavol, I now have certain routines in my life that I didn't have before. I have embarked on several projects without fear of whether they will DEFINITELY turn out well. I am not afraid now."

"Pali appealed to me from the very beginning with his attitude. Choosing Pali was one of the best business decisions I ever made. During our year-long collaboration, Pali helped me set up packages, improve my annual plan, launch my newsletter, and gain over 80 new clients this year. And to sum up, how much progress have I made compared to 2023? It's huge."

"Pali has an incredibly pleasant approach. We set a goal to obtain four IT certificates, and I managed to achieve all of them. During our work, my income increased significantly, and I reached a six-figure annual income. Ultimately, it's not just about money, but about gaining a framework to achieve almost any goal."

"Working with Pali helped me completely reevaluate my approach to business. Thanks to his expert guidance, I created clear and attractive offers for clients, set the right prices, and implemented systems to ensure a stable income. He gave me a clear structure I had been lacking before, which transformed my business and mindset."

"My biggest problem was that I had absolutely no idea what I wanted to do in life, which was reflected in a change in my behavior. I was often depressed, irritable, and generally in a bad mood because I couldn't see the path I should take. But we managed to clearly define the area in which I want to advance my career. It was a huge weight off my mind because I now know exactly what I want to do in life."

Her mother, Alexandra Kolenová, said:

"I would like to share my excellent experience with coach Pavol Losonský, who contributed significantly to my daughter Stella's success at the 2024 Slovak Championships. Under the guidance of coach Pavol, Stella significantly improved her basketball skills and mental attitude, which was reflected in her outstanding performance."

"My life before Pavol was pretty casual CEO life in small software company. I thought, that I have polished work and personal life, and I was curious about personal growth. Now I can honestly say, when you think you are doing well in every direction, you can do much better! Even small details, can change your perspective. And that's what Pavol did with me. I'm more engaged in work and I live a happier life."

"Pavol has helped me immensely in achieving my personal and professional goals. Pali pays great attention to details, which has been critical in helping me identify areas that need improvement and develop strategies to overcome them. Thanks to Pali's guidance, I have been able to make better time for myself. Overall, I highly recommend Pali as a coach for anyone seeking to make positive changes in their life."

Workshops

C-Quantic board team

Even the best need someone who will challenge them to step out of their comfort zone, think differently, and take an honest look at what is and isn’t working. The Performance Mastery workshop for Quantic Financial’s board members was exactly that: a deep dive into how to improve by just 1% each day, push boundaries, and turn small, consistent actions into big wins.

Basketball players

Victory starts in the mind. The workshop for young basketball players focused on mental preparation from mindset before practice, to focus and resilience during games. We explored how to handle pressure, turn nerves into fuel, and develop routines that support consistent, high-level performance. The goal was to show that mental strength is just as important as physical conditioning, and can be the deciding factor in who becomes a true leader on the court.

Triathletes

Every triathlete knows that peak performance isn’t built only in training, it’s forged in the moments when the body has the space to recover. The workshop for Pezinok’s triathletes focused on recovery as a critical pillar for achieving both consistent and top-level results. From quality sleep, to effective daily routines, to practical techniques that enhance the body’s natural performance, recovery was presented not as passive rest, but as an active, strategic process that determines success on race day and throughout the entire season.

Why choose me

I went from arriving in the USA at 18 with one suitcase and no money, chasing a basketball dream, to building a six-figure career as a performance coach for entrepreneurs, athletes, and high achievers worldwide.

I know what it takes to perform at the highest level and I bring that same mindset, discipline, and drive into every client partnership. Whether it’s conquering fears, scaling a business, or unlocking untapped potential, I’ve helped people achieve results they once thought impossible.

With ICF accreditation and years of real-world wins, I combine elite-level mindset coaching with proven business growth strategies. From raising prices without hesitation, to creating scalable systems, to attracting premium clients, I equip you with both the confidence and the tools to win in life and in business.

Every time you let fear make your decisions, you leave opportunities and millions on the table. Illogical money comes from illogical courage.

When you’re ready to step into your highest potential and claim your place among the champions, my work is for you.

Other services

1:1 Coaching

Want to turn your fears into profits? I help take you from thought to result in a matter of days.

Keynotes & podcasts

Book me for a keynote, masterclass, or podcast guest spot. I’ve had conversations with the Top 1%.

Workshops

Mindset

Performance

Mental Resilience.

Turning Ideas into Action.

Time and Energy Optimization.

What you will learn

In their own words...

Workshops

C-Quantic board team

Basketball players

Triathletes

Why choose me

Other services

1:1 Coaching

Keynotes & podcasts

Contact me